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Ancestral Health Symposium – Day 1 photos

Funny how I have barely blogged since Paleo(fx).  Whoops, kinda forgot I had a blog there! Well, that aside, I am still alive and well and this week I’m attending the Ancestral Health Symposium up at...

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Ancestral Health Symposium – Day 2 photos

So far we’re 2 days in here at AHS12.  With all the tweeting (@ultragrassfed) and photo taking… suffice to say my brain is fried.  Last night after the conference we were treated to a sustainable farm...

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Ancestral Health Symposium – Day 3 photos

The 2012 Ancestral Health Symposium is in the books.  We were graced with a new food ranking system from Mat LaLonde; a head-spinning starch debate between Jaminet, Kresser and Rosedale; pow-wows to...

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#AHS12 – Day 1 recap

After spending 3 days in full-on tweet mode at AHS12, I needed a few days of decompression.  Sorry twitter, you wore me out.  So, apologies for the tardiness on getting my AHS12 recap written.  Here...

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#AHS12 – Day 2 recap

Day 2 of AHS featured a split-room schedule of presenters, leading to decisions that require more thought than a paleo newbie watching the safe-starch debate.  Interestingly enough, I missed the...

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#AHS12 – Day 3 recap

The third and final day of the 2012 Ancestral Health Symposium started (for me) with a talk from the original caveman himself, Dr. Boyd Eaton.  His 1985 piece in the New England Journal of Medicine:...

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Seminar Notes

This page contains the references and resources discussed in my paleo seminar.  If you have questions about anything, shoot me a message at bgill02(at)gmail(dot)com. Good luck on your journey towards...

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Back in the ultra game…

It’s been over 2 years since I ran my last ultra. I can officially say that I’m back, but here’s a little bit of where I’ve been: Injury City Back in 2010, I finished my first 100 miler (the Old...

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Gather – Where has this cookbook been my whole life?

Bill and Hayley, known throughout the paleo community for their delectable cookbook, , are it again. They are releasing their sophomore endeavor, , in just a few days and as luck would have it, I was...

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30-Day Paleo Challenge (video presentation)

The other day I had the pleasure of giving a talk at CrossFit Foggy Bottom to kick off their 30-Day Paleo Challenge.  Of course, with it being just over a month out to Cupid’s Undie Run, I also used...

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