Ancestral Health Symposium – Day 1 photos
Funny how I have barely blogged since Paleo(fx). Whoops, kinda forgot I had a blog there! Well, that aside, I am still alive and well and this week I’m attending the Ancestral Health Symposium up at...
View ArticleAncestral Health Symposium – Day 2 photos
So far we’re 2 days in here at AHS12. With all the tweeting (@ultragrassfed) and photo taking… suffice to say my brain is fried. Last night after the conference we were treated to a sustainable farm...
View ArticleAncestral Health Symposium – Day 3 photos
The 2012 Ancestral Health Symposium is in the books. We were graced with a new food ranking system from Mat LaLonde; a head-spinning starch debate between Jaminet, Kresser and Rosedale; pow-wows to...
View Article#AHS12 – Day 1 recap
After spending 3 days in full-on tweet mode at AHS12, I needed a few days of decompression. Sorry twitter, you wore me out. So, apologies for the tardiness on getting my AHS12 recap written. Here...
View Article#AHS12 – Day 2 recap
Day 2 of AHS featured a split-room schedule of presenters, leading to decisions that require more thought than a paleo newbie watching the safe-starch debate. Interestingly enough, I missed the...
View Article#AHS12 – Day 3 recap
The third and final day of the 2012 Ancestral Health Symposium started (for me) with a talk from the original caveman himself, Dr. Boyd Eaton. His 1985 piece in the New England Journal of Medicine:...
View ArticleSeminar Notes
This page contains the references and resources discussed in my paleo seminar. If you have questions about anything, shoot me a message at bgill02(at)gmail(dot)com. Good luck on your journey towards...
View ArticleBack in the ultra game…
It’s been over 2 years since I ran my last ultra. I can officially say that I’m back, but here’s a little bit of where I’ve been: Injury City Back in 2010, I finished my first 100 miler (the Old...
View ArticleGather – Where has this cookbook been my whole life?
Bill and Hayley, known throughout the paleo community for their delectable cookbook, , are it again. They are releasing their sophomore endeavor, , in just a few days and as luck would have it, I was...
View Article30-Day Paleo Challenge (video presentation)
The other day I had the pleasure of giving a talk at CrossFit Foggy Bottom to kick off their 30-Day Paleo Challenge. Of course, with it being just over a month out to Cupid’s Undie Run, I also used...
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More Pages to Explore .....